Aerial Yoga

Class Details

The AntiGravity Aerial Yoga class focuses on zero compression inversions, suspended stretching, and building strong foundational movements that are essential to progression in the practice. In AntiGravity Aerial Yoga, the hammock is used to alter one’s relationship with the ground, allowing the student to strengthen their body through unique exercises that challenge the laws of physics while providing an exhilarating experience. As students progress, they will develop strength, coordination, flexibility, stamina, and poise that will align and decompress the spine.

Other Classes

Class Requirements

  • Shirt that covers armpits to prevent hammock burn
  • NO perfume
  • NO buttons/ zippers of any kind
  • NO jewelry
  • NO socks
  • Minimal make-up to prevent stains on hammocks
  • Long yoga pants/capris or tight sweat pants
    (Shorts can be worn but not recommended)

TERMS & CONDITIONS

YaysoYoga Memberships are non-refundable and non-transferrable. Schedule subject to change or cancellation without notice.  The Intro Specials are a one-time offer valid for new students only; meaning those who have never taken a class at YaysoYoga. Monthly contracts require a 30-day cancellation, in writing.  No refunds on any type of yoga class purchases.  We are unable freeze your contract for any reason. Also, Antigravity Classes require 12 hour notice for cancellation if you reserved a spot.