Acro Yoga

**IMPORTANT** To insure availbility, all classes, including Drop-ins require you to reserve your spot.

Class Details

What is Acroyoga?

Acroyoga is a hybrid yoga that combines traditional yoga with acrobatics, dance and Thai massage. Acroyoga is good for your mind and body by developing concentration while having fun. Many of the moves in Acroyoga are also therapeutic via the Thai massage aspects.

In Acroyoga there are three roles. These roles are:
* Base - this is someone with their back on the ground providing stability and directing movement for the person on top.
* Flyer - this is the person on top. The flyer develops balance, coordination, and strength.
* Spotter - this person is there to make sure there are no accidents and to assist the flyer in dismounting. They can also assist in maximizing the flyers movements.

5x Punch Card: $60 Buy Now

10x Punch Card: $115 Buy Now

Unlimited: $95 Buy Now

Drop-in: $20 Buy Now

Related Pages

Class Requirements

  • Comfortable, Flexible Clothing
  • Bottled Water (recommended)
  • Yoga Mat (optional)
  • Partner (optional)


YaysoYoga Memberships are non-refundable and non-transferrable. Schedule subject to change or cancellation without notice. Unlimited Classes are still subject to availability - meaning the school must be open and the class not full. Monthly contracts require a 30-day cancellation, in writing.  No refunds on any type of yoga class purchases.  We are unable to freeze your contract for any reason.  *IMPORTANT*, Antigravity Classes require 12 hour notice for cancellation if you reserved a spot. Antigravity / Acro Yoga Classes require a minimum of two people, please be sure to claim your spot early to help prevent class cancellation.