ACRO
yoga

 

This class combines traditional yoga with acrobatics and dance to develop your balance, coordination, and strength.

TAKE FLIGHT

Acroyoga is a hybrid yoga that combines traditional yoga with acrobatics, dance and Thai massage. Acroyoga is good for your mind and body by developing concentration while having fun. Many of the moves in Acroyoga are also therapeutic via the Thai massage aspects.

In Acroyoga there are three roles:

  • Base – this is someone with their back on the ground providing stability and directing movement for the person on top.
  • Flyer – this is the person on top. The flyer develops balance, coordination, and strength.
  • Spotter – this person makes sure there are no accidents and assists the flyer in dismounting. They can also assist in maximizing the flyer’s movements.

“The acro yoga class is so much fun and something my husband and I can do as a couple! We absolutely love coming to Yayso Yoga.”

– Teresa Collins, student

a unique yoga experience

class packages

Select the class package that works for you or ask about other pricing options and promotions in-store.

frequently asked questions

Can I Try Before Committing?

Yes - a membership is not required to participate. However, there is a $25 drop-in fee per class. Purchase a Universal Drop-In Pass and come try us out before you commit!

will i get hurt?

We educate our students on the best ways to train safely. However with any physically demanding activity there is some risk of injury. We encourage members who have prior injuries to let your instructor know and we will help you train within your physical comfort level.

what equipment do i need?

We sell all required equipment and ask that members who are interested in joining us purchase this equipment through our studio. For the Acro Yoga class you may bring water and an optional yoga mat.

do you give refunds?

All sales of Class Cards are final and no partial refunds will be given for unused cards. We will refund unused equipment in its original packaging.

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contact us

239.482.4300

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OUR LOCATION

17433 Alico Center Rd. Unit #3

Fort Myers, Florida 33967

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