Ayurvedic Practices

Ayurvedic practices include many holistic therapies for rejuvenating the body, soul and mind.

In our modern world, we often forget the benefits of the old fashioned, natural and best way of nurturing ourselves.  We are very busy running our businesses, swamped in day-to-day routine.   We get stressed, we get burned out – take some Advil and keep on going – ignoring the body’s signs that the life that we lead is far from healthy.   Suppressing natural signs and triggers  is unhealthy and  can lead to a multitude of  illnesses.

What really matters in our lives is happiness and wellness!  Sickness enslaves you.

Ayurvedic doctors regard physical existence, mental existence, and personality as a unit.  We forget or do not even know that we can help ourselves with simple herbs.  Plant-based treatments in Ayurveda may be derived from roots, leaves, fruits, bark, or seeds such as cardamon and cinnamon.

 

David Gallaher took this picture off herbs that he formulated himself.  It is important  to have a thorough knowledge of herbs as they consist of different powerful elements that can  help you only if prepared properly.

Only one who is well-versed in herbal medicine is capable of doing preparing the proper combination of herbs, and  David Gallaher had studied Ayurvedic medicine under  well-known practitioners.  He often travels to meet the best healers, both domestically and internationally.

“Heal others and heal yourself” has been David’s motto for a long time.  He knows everyone needs a hand, and he loves to help.

If you are interested in Ayuveda, please contact David Gallaher at 239 – 482 – 4300. He will evaluate your doshas and your constitution during the formal consultation.  He would provide you a step by step a holistic approach to life and better living.

Here we are featuring a skin care formula.

Yayso  Yoga team

TERMS & CONDITIONS

YaysoYoga Memberships are non-refundable and non-transferrable. Schedule subject to change or cancellation without notice. Unlimited Classes are still subject to availability - meaning the school must be open and the class not full. The Intro Specials are a one-time offer valid for new students only; meaning those who have never taken a class at YaysoYoga. Monthly contracts require a 30-day cancellation, in writing.  No refunds on any type of yoga class purchases.  We are unable to freeze your contract for any reason.  *IMPORTANT*, Antigravity Classes require 12 hour notice for cancellation if you reserved a spot. Antigravity / Acro Yoga Classes require a minimum of two people, please be sure to claim your spot early to help prevent class cancellation.